Weigh In record (no journal entry) for 03 August 2022
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85.2 kg
Lost so far: 1.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 40.49g | Prot: 30.49g | Carbs: 122.78g.
Breakfast: Zucchero di Canna, Caffè Espresso, Kinder Paradiso. Lunch: zucchero di canna, caffè, Pesca Noce, Coop Lenticchie Cotte, Naturali Bontà Semi Gran Mix, Pomodorini, Olio Extra Vergine di Oliva, Patate. Snacks/Other: Ferrero Kinder Paradiso, Parmigiano (in Pezzi), Susine, Kiwi. more...
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Losing 0.6 kg a Week
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ClaudiaSpezia's Weight History
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