Weigh In record (no journal entry) for 11 September 2014
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111.5 kg
Lost so far: 40.1 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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860 kcal
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Fat: 28.75g | Prot: 20.87g | Carbs: 127.16g.
Breakfast: Vollkornbrot, Gut & Günstig Laugen Brezeln. Lunch: Combino Risotto Funghi. more...
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Losing 0.5 kg a Week
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Fladianer's Weight History
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