Weigh In record (no journal entry) for 03 August 2022
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66.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 45.60g | Prot: 73.29g | Carbs: 122.98g.
Breakfast: Café con Leche. Lunch: Hacendado Patatas Fritas Congeladas, DIA Chuleta Aguja con Hueso de Cerdo, Hacendado Brócoli Congelado, Hacendado Espinacas Congeladas en Porciones, Arroz Blanco. Dinner: McDonald's Patatas Fritas (Pequeñas), Jamón de Pavo, Baguette Integral. more...
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Losing 0.3 kg a Week
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