Weigh In record (no journal entry) for 03 August 2022
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100 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 106.82g | Prot: 161.13g | Carbs: 153.63g.
Breakfast: Простоквашино Молоко 3,2%, Myprotein Protein, Myprotein Protein, Myprotein Protein, Простоквашино Молоко 3,2%, Простоквашино Молоко 3,2%, Myprotein Protein. more...
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Losing 0.7 kg a Week
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Jean-Paul Marat's Weight History
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