Weigh In record (no journal entry) for 02 August 2022
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71 kg
Lost so far: 7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 14.48g | Prot: 49.99g | Carbs: 29.05g.
Breakfast: Сахар, Жареное Яйцо, Клубника. Lunch: Куриное Филе Жареное без Масла, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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