Weigh In record (no journal entry) for 02 August 2022
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80 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 94.64g | Prot: 87.50g | Carbs: 298.96g.
Breakfast: Dona Benta Bolinho de Chuva, McDonald's Pão na Chapa, Forno de Minas Folhado de Queijo e Presunto, Cappuccino. Lunch: Bananinha Paraibuna Bananinha Paraibuna com Açúcar, Portão de Cambuí Doce de Leite em Tablete, Suco de Laranja Natural, Sadia Frango a Passarinho, Macarrão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Charuto de Repolho. Dinner: Pizza de Queijo, Pizza Portuguesa. more...
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Losing 8.8 kg a Week
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Bell.Rilco's Weight History
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