Weigh In record (no journal entry) for 02 August 2022
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57.6 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 72.08g | Prot: 89.47g | Carbs: 277.52g.
Dinner: Fasolka Szparagowa Żółta Gotowana, Upieczone lub Zapiekane Udko Kurczaka, Pieczony Ziemniak (Spożyty bez Skórki). Snacks/Other: Apetito Pizza Cztery Sery, Magnum Lody bez Cukru. more...
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Losing 6.3 kg a Week
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