Weigh In record (no journal entry) for 02 August 2022
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71.1 kg
Lost so far: 8.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 17.94g | Prot: 18.00g | Carbs: 61.52g.
Breakfast: Wickbold Pão do Forno Integral Grãos Ancestrais, Qualy Requeijão Cremoso com Queijos Light, Café. Lunch: Leve Óleo de Soja, Ovo, Antarctica Guaraná Zero, Arroz Branco (Cozido). Snacks/Other: Pudim de Pão. more...
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Gaining 1.3 kg a Week
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danijulia2003's Weight History
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