Weigh In record (no journal entry) for 01 August 2022
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49.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 60.13g | Prot: 130.39g | Carbs: 181.80g.
Breakfast: Denver Food Płatki Owsiane Bezglutenowe, Сухой Жареный Миндаль (без Соли), Lindt Шоколад 90%, АТБ Лохина, Olimp Whey Protein Complex 100%, Клубника. Lunch: Дорадо на Гриле, Kupiec Гречка. Dinner: Филе Индейки, Sonko Rice Cakes. Snacks/Other: Go On Nutrition Peanut Butter Salted Caramel, Olimp Matrix Protein Bar (Chocolate Peanut), Сильпо Авокадо Хаас, Sonko Rice Cakes, Яйцо, Яичный Белок, Iceberg Лосось Слабосоленый. more...
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Gaining 2.1 kg a Week
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Мария Бурлака's Weight History
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