fatotou's Journal, 02 Aug 22

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Weigh In record (no journal entry) for 02 August 2022

71.4 kg Lost so far: 3 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:

939 kcal

Fat: 55.96g | Prot: 60.09g | Carbs: 44.51g. Breakfast: Café, Soignon Fromage de Chèvre , U Pain de Mie sans Gluten. Lunch: Pêches, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar. Dinner: Courgette, Mini-Carottes, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Alesto Noix du Brésil . more...

2189 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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fatotou's Journal, 02 Aug 22

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fatotou's Weight History