Weigh In record (no journal entry) for 02 August 2022
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100.1 kg
Lost so far: 8.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 40.39g | Prot: 224.02g | Carbs: 131.89g.
Breakfast: Baladna Молоко 1%, Myprotein Protein, Baladna Молоко 1%, Myprotein Protein. Lunch: Baladna Молоко 1%, Myprotein Protein. Dinner: Myprotein Protein, Baladna Молоко 1%. more...
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Losing 1.4 kg a Week
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Jean-Paul Marat's Weight History
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