Weigh In record (no journal entry) for 01 August 2022
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105.2 kg
Lost so far: 2.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 78.69g | Prot: 57.82g | Carbs: 186.02g.
Breakfast: Milch 1,5%. Lunch: Streuselkuchen, Magnum Classic Mini, Nektarinen, Pflaumen. Dinner: HP Classic BBQ, Popp Coleslaw Salat, Butter, Edeka Burger Buns aus Brioche-Teig, REWE Pulled Pork. more...
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Losing 0.1 kg a Week
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