Olgafeticova's Journal, 01 Aug 22

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Weigh In record (no journal entry) for 01 August 2022

83.1 kg Lost so far: 6.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:

858 kcal

Fat: 48.53g | Prot: 54.72g | Carbs: 51.61g. Breakfast: Винегрет, Жульен с Курицей и Грибами. Lunch: Кускус (Вареный), Евразия Суп с Фрикадельками и Овощами. Dinner: Станция Молочная Кефир 1%, Евразия Суп с Фрикадельками и Овощами. more...

2679 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Olgafeticova's Weight History

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Olgafeticova's Journal, 01 Aug 22

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Olgafeticova's Weight History