Weigh In record (no journal entry) for 01 August 2022
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 57.88g | Prot: 58.95g | Carbs: 191.34g.
Breakfast: Miel, Bjorg Croustillant 3 Noix, U Boisson 100% Végétale Noisette. Lunch: Yoplait Panier de Yoplait, U Vollkornbrot Seigle Complet, Bénédicta Sauce Pommes de Terre, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Mamee Nouilles Instantanées Saveur Poulet, Alvalle Gazpacho. Snacks/Other: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Super U Coleslaw, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), U Bio Galettes Riz Complet et Sésame. more...
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Losing 9.1 kg a Week
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Nana_1965's Weight History
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