Xuminaya's Journal, 31 Jul 22

Weigh In record (no journal entry) for 31 July 2022
75.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:
546 kcal Fat: 15.55g | Prot: 35.63g | Carbs: 72.75g.   Breakfast: Whey Protein Concentrado Chocolate, Aveia em Flocos, Omega 3, Pasta de Amendoim, Banana Prata, Maçã. more...
Losing 0.8 kg a Week



     
 

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Xuminaya's Weight History


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