Weigh In record (no journal entry) for 31 July 2022
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64 kg
Lost so far: 3.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 70.61g | Prot: 76.84g | Carbs: 114.05g.
Breakfast: Pastèque, Bjorg Muesli sans Sucres Ajoutés Raisin, Figue, Abricot, Fromage Blanc. Lunch: Huile d'Olive, Concombre (avec Peau), Picard Boulettes de Viande Crues au Bœuf, Tomates Cerises. Dinner: Planet Sushi Freshroll Avocat. more...
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Gaining 3.5 kg a Week
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