Weigh In record (no journal entry) for 31 July 2022
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64.1 kg
Lost so far: 21.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 27.47g | Prot: 27.28g | Carbs: 22.42g.
Breakfast: Черный Принц Сыр, Окрошка. more...
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Losing 1.4 kg a Week
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анастейша@00's Weight History
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