Dahiana64's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
59.2 kg Lost so far: 7.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
1342 kcal Fat: 48.60g | Prot: 63.99g | Carbs: 159.99g.   Breakfast: Café Décaféiné, Carrefour Fromage Fondu au Cheddar, Fleury Michon Rôti de Dinde Cuit 100% Filet, Harry's Beau et Bon Graines et Céréales. Lunch: Pommes de Terre Frites, Tropico Tropico Original, Sandwich Wrap de Viande, Volaille ou Poisson, Légumes. Dinner: Soupe de Lentilles, Oeuf Dur. Snacks/Other: Carrefour Discount Galettes Bretonnes. more...
1448 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

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Dahiana64's Weight History


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