Weigh In record (no journal entry) for 30 July 2022
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100.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 15.74g | Prot: 104.04g | Carbs: 45.70g.
Breakfast: Простые Пельмени, Baladna Молоко 1%, Myprotein Impact Whey Protein. more...
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Gaining 0.2 kg a Week
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Jean-Paul Marat's Weight History
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