Reija_S's Journal, 29 Jul 22

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Weigh In record (no journal entry) for 29 July 2022

100 kg Lost so far: 25 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:

1514 kcal

Fat: 68.22g | Prot: 63.40g | Carbs: 161.08g. Lunch: Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Salakis Feta, Tomates, Lentilles Cuites. Dinner: Auchan Mozzarella , Domino's Pizza Pizza Saumoneta Fine (Large), Pommes de Terre Frites. Snacks/Other: Pulco Citronnade. more...

4400 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 55 minutes, Cooking - 20 minutes, Watching TV/Computer - 13 hours, Resting - 45 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Reija_S's Journal, 29 Jul 22

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Reija_S's Weight History