Weigh In record (no journal entry) for 28 July 2022
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59.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 26.38g | Prot: 28.96g | Carbs: 53.44g.
Breakfast: Пятерочка Банан, Голубика, Геркулес Традиционный, Яйцо (Целое), Кофе. Lunch: Салат Овощной с Маслом, Жареная или Запеченная Куриная Голень. Snacks/Other: Кофе. more...
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Losing 1.4 kg a Week
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Irina_80's Weight History
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