Weigh In record (no journal entry) for 15 June 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 26.56g | Prot: 29.46g | Carbs: 203.52g.
Breakfast: Pisang, Donat (Tawar). Lunch: Telur Balado, Hoka Hoka Bento Nasi Putih. Dinner: Mie, Telur Balado, Lontong. more...
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oely2684's Weight History
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