Weigh In record (no journal entry) for 27 July 2022
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 19.95g | Prot: 27.05g | Carbs: 21.03g.
Breakfast: Магнит Сыр Голландский 45%, Край Каравай Батон Нарезной, Кофе с Молоком, Вареное Яйцо, Чай, Стародворские Колбасы Ветчина Столичная Вязанка. more...
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Losing 8.4 kg a Week
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