Weigh In record (no journal entry) for 26 July 2022
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 42.41g | Prot: 55.24g | Carbs: 71.38g.
Breakfast: Café com Açúcar, Danata Requeijão em Barra, Pão Francês. Lunch: Tomates Cereja, Alface, Abóbora, Filé de Frango Grelhado. Dinner: Ovo Cozido, Sopa de Mandioquinha. more...
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Losing 0.4 kg a Week
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daniassis2013's Weight History
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