Weigh In record (no journal entry) for 25 July 2022
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 17.16g | Prot: 23.34g | Carbs: 49.51g.
Breakfast: Peynirli Poğaça. Lunch: Bal, Böğürtlen, Yaban Mersini, Nestle Resource Glutamin, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Eker Probiyotik Yoğurt. more...
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Gaining 0.9 kg a Week
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honeysucc's Weight History
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