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ririjones
Journal
26 Jul 22
ririjones's Journal, 26 Jul 22
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Weigh In record (no journal entry) for 26 July 2022
62.8 kg
Lost so far:
9.2 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2022:
274 kcal
Fat: 3.00g | Prot: 8.80g | Carbs: 51.90g.
Dinner:
Baguette.
more...
1991 kcal
Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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ririjones's Weight History
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