Weigh In record (no journal entry) for 26 July 2022
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71 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 92.42g | Prot: 80.75g | Carbs: 177.80g.
Breakfast: Кузина Брауни с Шоколадом, Чизкейк ПП. Lunch: Персики, Дмитрогорский Продукт Сардельки Говяжьи Гост. Dinner: Кефир 2,5%, Простоквашино Творожок 5%. Snacks/Other: Traveler's Coffee Тарталетка с Голубикой, Кофемания Бамбл, Нектарины. more...
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Losing 2.1 kg a Week
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Bkack Opium's Weight History
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