Weigh In record (no journal entry) for 25 July 2022
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79.3 kg
Lost so far: 1.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 85.92g | Prot: 101.08g | Carbs: 200.26g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Chá de Ervas, Limão. Lunch: Milka Milka Extra Cocoa, Morangos, Alcatra Grelhada, Purê de Couve-Flor, Nutrata Whey Grego Coffee Cream Chocolate. Dinner: Growth Supplements Whey Protein Concentrado Sabor Natural 80%, Cuscuz (Cozido), Walmart Queijo Mussarela, Ovo Frito, Morangos. Snacks/Other: Cheez It Salgadinho Assado de Queijo, Yoki Canjica com Leite Condensado. more...
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Losing 0.1 kg a Week
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brunamilanez's Weight History
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