Weigh In record (no journal entry) for 24 July 2022
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65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 45.08g | Prot: 51.14g | Carbs: 228.45g.
Breakfast: Ubi Jalar (Manis). Lunch: BonCabe Mi Boncabe Rasa Ramen Pedas, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Pizza Hut Super Supreme, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Snacks/Other: Jambu Jamaika, Teh Tawar, Roma Sari Gandum. more...
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Losing 4.9 kg a Week
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aavegelica's Weight History
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