Weigh In record (no journal entry) for 05 September 2014
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49 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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904 kcal
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Fat: 19.03g | Prot: 58.36g | Carbs: 112.65g.
Lunch: Concombre (Pelé), d'Aucy Betteraves Rouges Assaisonnées en Dés, Endive, Rians Faisselle 0%. Dinner: Carrefour Escalope de Dinde, Concombre (Pelé), Yoplait Panier de Yoplait 0%, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Auchan Bio Fines Galettes de Riz Complet, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Florette Laitue Iceberg. more...
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1941 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Standing - 2 hours, Sitting - 6 hours, Resting - 3 hours, Driving - 1 hour, Sleeping - 10 hours. more...
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Losing 3.5 kg a Week
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Ptitequiche's Weight History
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