Weigh In record (no journal entry) for 23 July 2022
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74.8 kg
Lost so far: 7.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 22.89g | Prot: 52.54g | Carbs: 33.78g.
Lunch: Alface Americana, Laranja Pêra, Patinho Grelhado. Dinner: Manteiga (com Sal), Couve Manteiga Crua, Tomates, Ragazzo Champigon em Conserva, Ovo. more...
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Losing 1.1 kg a Week
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fernandacpires's Weight History
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