Weigh In record (no journal entry) for 22 July 2022
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41 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 13.36g | Prot: 29.46g | Carbs: 110.48g.
Lunch: Semur Daging, Nasi Putih. Dinner: Semur Daging, Nasi Putih. more...
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Losing 119 kg a Week
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ppengenkurus's Weight History
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