Weigh In record (no journal entry) for 22 July 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 42.13g | Prot: 30.42g | Carbs: 139.21g.
Breakfast: Perkedel Kentang, Telur Rebus Lunak, Nasi Goreng Cina. Lunch: GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. more...
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Losing 0.5 kg a Week
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Ayuuagustiar's Weight History
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