Weigh In record (no journal entry) for 21 July 2022
|
75.1 kg
Lost so far: 7.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
334 kcal
|
Fat: 13.09g | Prot: 36.62g | Carbs: 19.41g.
Lunch: Laranja Pêra, Alface Americana, Couve Manteiga Refogada, Patinho Grelhado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandacpires's Weight History
|