Weigh In record (no journal entry) for 21 July 2022
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108.8 kg
Lost so far: 23.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 28.53g | Prot: 37.02g | Carbs: 96.61g.
Breakfast: Jumbo Stokbrood Kruidenboter, AH Spaanse Tortilla, Thee met Suiker, AH Casino Bruin , Jumbo Jong Belegen 30+ Kaas, Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes. Lunch: AH Casino Bruin , Rundvlees Pastrami (Gekruid). more...
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Losing 0.1 kg a Week
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firstwifesclub's Weight History
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