Weigh In record (no journal entry) for 20 July 2022
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67.9 kg
Lost so far: 17.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 32.93g | Prot: 33.11g | Carbs: 81.87g.
Breakfast: Яйцо, Сыр, Лаваш. Lunch: Ласунка Стакан Великан Пломбир, Своя Лінія Кальмар Сушений Солоний Стружка. more...
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Losing 3.5 kg a Week
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cool.olya1997's Weight History
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