Joy-02's Journal, 20 Jul 22

Joy-02's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 July 2022

64.6 kg Lost so far: 2.7 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:

824 kcal

Fat: 30.14g | Prot: 51.10g | Carbs: 89.01g. Breakfast: Thé Vert. Lunch: Oeuf (Entier), Président Emmental Cœur de Meule Sel Réduit 30%, Notre Jardin Petits Pois et Jeunes Carottes à l'étuvée, Chipolatas. Dinner: Herta Jambon, Vinaigre (Cidre), Mâche, Pastèque, Elle & Vire Carré Frais 0%. Snacks/Other: Pain Complet, Elle & Vire Carré Frais 0%. more...

2123 kcal

Exercise: Challenge gainage J1 - 1 hour, Apple Health - 23 hours. more...

steady weight

2 Supporters Support

Joy-02's Weight History

View Complete History