Weigh In record (no journal entry) for 20 July 2022
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51.6 kg
Lost so far: 36.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 38.99g | Prot: 94.00g | Carbs: 153.71g.
Breakfast: Kacang Panjang Hijau, Empal Daging, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Udang Goreng, Finna Food Sambal Terasi Uleg, Tahu Goreng, Telur Rebus, Nasi Putih. Lunch: Putih Telur, Uleg Sambal Ijo, Kacang Panjang Hijau, Empal Daging, Sate Lilit, Telur Rebus, Bihun Goreng, Nasi Putih. Dinner: Puro WPRO Choco Malt. Snacks/Other: Pisang. more...
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Losing 1.4 kg a Week
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hannaoviliafayola's Weight History
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