Weigh In record (no journal entry) for 19 July 2022
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106.5 kg
Lost so far: 0.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 50.56g | Prot: 65.94g | Carbs: 228.36g.
Breakfast: Banane. Lunch: Burger Knäckebrot, Burger King Whopper. Dinner: Speiseeis, Erdinger Weißbier, Akakiko Sushi Set Groß. more...
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Gaining 0.6 kg a Week
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