Weigh In record (no journal entry) for 18 July 2022
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83.5 kg
Lost so far: 18.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 66.10g | Prot: 72.77g | Carbs: 205.42g.
Breakfast: Cappuccino, Cadbury Wunderbar, Le Crobag Pute Baguette. Lunch: Mitakos Baklava, Döner Kebab. more...
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Gaining 1.6 kg a Week
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AK-luxusbody's Weight History
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