Weigh In record (no journal entry) for 18 July 2022
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68.3 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 79.54g | Prot: 44.77g | Carbs: 20.55g.
Lunch: Pizza Stuffed Zucchini Boats. Snacks/Other: Tillamook Pepper Jack Cheese, Roasted Salted Cashew Nuts. more...
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Losing 0.3 kg a Week
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mia.jones17's Weight History
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