Weigh In record (no journal entry) for 18 July 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 45.16g | Prot: 59.67g | Carbs: 7.84g.
Lunch: Egg Omelette or Scrambled Egg with Cheese. Dinner: Greek Salad, Minced Chicken. more...
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Gaining 0.3 kg a Week
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yougeeta's Weight History
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