Weigh In record (no journal entry) for 16 July 2022
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 10.77g | Prot: 72.72g | Carbs: 62.06g.
Breakfast: Сырники Блондик. Lunch: Куриное Филе, Reggia Макароны из Твердых Сортов Пшеницы, Exponenta Bio-Skyr Черника-Голубика. Snacks/Other: Миндаль. more...
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Losing 0.5 kg a Week
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bulya777's Weight History
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