Weigh In record (no journal entry) for 18 July 2022
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 14.27g | Prot: 28.44g | Carbs: 108.05g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Bonne Maman Confiture Fraises, Danone Light & Free 0% Nature, Barilla Linguine, Auchan Lieu Noir, Chips, Vin de Table. more...
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Gaining 0.3 kg a Week
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