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nocturno
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89.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 81.21g | Prot: 174.60g | Carbs: 195.57g.
Breakfast: San Juan Claras de Huevo, Queso Fresco, Tortillas de Maíz, Frijoles Cocidos, Huevo, Plátano, Leche (Leche Entera), Kellogg's Corn Flakes Original . Lunch: Cacahuates sin Sal Secos Tostados, Verduras al Vapor, Arroz Blanco, Bachoco Milanesa de Pechuga de Pollo. Dinner: Sanissimo Tostadas de Maíz Horneadas, Jitomate, Cebollas, Mayonesa, Dolores Atún en Agua. Snacks/Other: Queso Panela, Aderezo de Ensalada Mil Islas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bachoco Milanesa de Pechuga de Pollo. more...
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Gaining 9.8 kg a Week
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asterone's Weight History
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