Weigh In record (no journal entry) for 17 February 2022
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1053 kcal
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Fat: 37.40g | Prot: 50.76g | Carbs: 128.42g.
Breakfast: Chobani Flip Salted Caramel Crunch, Sara Lee Blueberry Muffin (56g). Dinner: Darling Clementines, Honeysuckle White Turkey Breast Tenderloin, Birds Eye 100% Vegetable Pasta Rotini Alfredo , Lettuce Salad with Tomato. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Storck Merci. more...
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