Weigh In record (no journal entry) for 18 July 2022
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90 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 49.41g | Prot: 83.09g | Carbs: 231.19g.
Breakfast: Tempe Goreng Tepung, Nasi Putih, Sambal Matah. Lunch: Telur Rebus, Bango Kecap Manis Pedas Rawit, Daging Ayam (Panggang, Bakar, Dimasak), SuperIndo Udang Lapis Tepung (Ebi Furai). Snacks/Other: You C1000 Orange Water, Semangka. more...
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Gaining 0.2 kg a Week
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aulialia's Weight History
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