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1tarheelfan
Journal
23 May 11
1tarheelfan's Journal, 23 May 11
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Weigh In record (no journal entry) for 23 May 2011
107.0 kg
Lost so far:
19.1 kg
.
Still to go:
27.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 May 2011:
1631 kcal
Fat: 60.30g | Prot: 109.40g | Carbs: 154.13g.
Breakfast:
Double Fiber Wheat Bread, Bacon, Fried Egg.
Lunch:
Anything & Everything Salad.
Dinner:
chicken nuggets, banana, strawberries.
Snacks/Other:
Fiber Plus Antioxidants Chewy Bars - Chocolate Chip.
more...
2795 kcal
Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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1tarheelfan's Weight History
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