Weigh In record (no journal entry) for 17 July 2022
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52.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 26.79g | Prot: 127.90g | Carbs: 67.06g.
Breakfast: La Serenísima Cremon Light, La Salteña Pan Doble Salvado Light, Clara de Huevo, Emeth Mermelada Light Arándanos. Lunch: Matarazzo Fideos Tirabuzón, Vacío. Dinner: Pechuga de Pollo Cruda, Palta. Snacks/Other: Dhum Crack Galletas de Arroz Integral con Sal, Clara de Huevo, Yema de Huevo, Avena, Bon Mar Atún Desmenuzado al Natural. more...
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Losing 2.8 kg a Week
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Quieroserfit+'s Weight History
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