Weigh In record (no journal entry) for 17 July 2022
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145.1 kg
Lost so far: 27.3 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 35.49g | Prot: 36.31g | Carbs: 81.91g.
Breakfast: Boiled Egg, International Delight French Vanilla Coffee Creamer. Lunch: Del Taco Taco, Del Taco Chicken Al Carbon Taco, Del Taco Strawberry Lemonade. Snacks/Other: Ketchup , Ore-Ida Extra Crispy Tater Tots. more...
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Losing 0.4 kg a Week
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bleueyes1974's Weight History
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